35:03, loved the WOD! intense workout!
Complete 5 rounds
10 each arm - kettle bell or dumb bell snatches from ground to overhead
20 box jumps (M:24"/W:20")
30 front squats with the kettle bell used in the snatches
200m run
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good job girl! just think, i was at home eating a box of mike and ikes and swedish fish :( I feel obese today!!! time to buckle down---its almost swimsuit season! HOLLA!
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